Sometimes your exercise routine can get boring, I know mine does. I do the same routine everyday, I run for 30 minutes, weightlift for the next 30 and then do a step class for an hour. I’m getting bored of it actually, no matter how healthy I’m being. I’ve started looking for activities to break up my exercise routine so I don’t stop altogether. Here are 3 great ways to break your exercise routine.

1. Change your venue- Do you exercise in a gym, how about exercising outside?
2. Find fun exercise- Try out a new sport, well just try something new.
3. Lend a hand. Support causes such as breast cancer, AIDS, or multiple sclerosis by doing fund-raising walks, bike rides, or runs.

Photo by Oberazzi